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Soft practice - Groins and hip joints

01:29:22

Soft practice - Groins and hip joints

Soft practice - Rolling the inner groins

01:33:07

Soft practice - Rolling the inner groins

Soft practice - Sitting poses 1

01:33:17

Soft practice - Sitting poses 1

Soft practice - Depth of the inner groins

01:34:02

Soft practice - Depth of the inner groins

Soft practice - Overall back and joints

01:33:13

Soft practice - Overall back and joints

Soft practice - Restorative 1

01:29:45

Soft practice - Restorative 1

Soft practice - Upper back and shoulder blades

01:32:19

Soft practice - Upper back and shoulder blades

Soft practice - Sacrum work

01:36:29

Soft practice - Sacrum work

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