Videos | Tamar Lapid Yoga

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Soft practice - Shoulders

01:36:38

Soft practice - Shoulders

Soft practice - Upper back

01:29:47

Soft practice - Upper back

Soft practice - Abdominals and forward bends

01:28:59

Soft practice - Abdominals and forward bends

Soft practice - Inner groin opening

01:27:34

Soft practice - Inner groin opening

Soft practice - Groins and hip joints

01:29:22

Soft practice - Groins and hip joints

Soft practice - Overall back and joints

01:33:13

Soft practice - Overall back and joints

Soft practice - Rolling the inner groins

01:33:07

Soft practice - Rolling the inner groins

Soft practice - Depth of the inner groins

01:34:02

Soft practice - Depth of the inner groins

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