The Beginner's Path
The Fundamentals Of
Back & Joint Therapy
This course will guide you through the first steps of yoga to deeply understand how the body functions and finally build a well balanced beginner's self practice.
This course is intended for students of all ages, who have little or no experience in Iyengar Yoga.
This course will assist those in need for special care regarding their back and joints. Whether you have or had an injury, a stiff body, or simply lack of energy, this course will show you how to practice in the most careful way to lead the body back to health.